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         " A Perfect Balance Of Body, Mind & Spirit"
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Pilates Rehabilitation & Fitness specializes in an individualized, whole body approach to Healing and Wellness that is essential to achieving your personal goal of an active, healthy lifestyle.  

Our Physical Therapy Services are designed to suit your needs in the comfort of your home, office or in a private Pilates Studio environment. We will encourage you to embrace new movement experiences and challenge you to discover your inner core strength.

Your Fitness and Wellness goals are our priority therefore we offer Personalized Pilates training in small groups, Private One-on-One or Duet Sessions. Prior to beginning your training with us we perform a musculoskeletal assessment and postural analysis to design a program that is tailored to your physical abilities.  Training is focused on a combination of Pilates mat exercises incorporating props as well as traditional Pilates exercises on Balanced Body pilates equipment.  

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