Nicole Tristram graduated Magna Cum Laude from the Physical Therapy Program at the University of Central Florida in 1998. She is a former dancer, receiving her professional training from the Ballet Rambert School in London, England.
Nicole was initially introduced to Pilates during her own rehabilitation for a chronic dance related injury. A full recovery then led to her becoming a certified Pilates Rehabilitation Practitioner through Polestar Pilates International. Her extensive physical therapy background includes corporate injury prevention and wellness, sports medicine, dance medicine, women's health and pediatrics.
Nicole has been a guest lecturer at the St John's River State College, University Of St Augustine, University Of Central Florida and a featured presenter at the Florida Physical Therapy Association Annual Conference. She is the founder of "St Augustine Strong", a bone health education and support group facilitated by the National Osteoporosis Foundation. She volunteers time to perform for local charity events in St Augustine and is an active committee member for the St Jude Children's Hospital annual gala event in St Augustine.
Nicole is an advocate for Women's Health and the focus of her private practice is
Prevention & Wellness which can only be achieved through balance of Body, Mind & Spirit.